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Meet John Katsavos of Vio Fitness
I am an expert in helping men and women in finding a solution that fits them when it comes to working out, not some "one-size fits all" workout program.
If you really hope to simple solutions to get healthier and live full and happy lives, stop feeling sick and tired of being sick and tired, and start feeling more confident in the skin that they're in then I / we can definitely help you.
I am a pioneer in the field of giving you tools to amplify your life through exercise and my accomplishments include:
Education:
• Agatsu Kettlebell Instructor
• Certified Health Counselor - IIN
• JumpStart Practitioner - M.A.T.
• CHEK Holistic Lifestyle Coach Level 1
• CPTN - Personal Trainer
Work History:
• 38 years in the martial arts world
• Shotokan Karate
• Muay Thai Kickboxing
• Systema (Russian Martial Arts)
• 30 years working out in the gym, at home, in parks, on vacations
• 15 years in personal training
• Have helped hundreds of people achieve their fitness goals
• I love learning new tools to implement into our programs to make your transformation even better
Other Info:
• 13 years in the business of changing people’s lives for the better
• Helped people reach their goals in a natural and holistic way
• Improved hundreds of people's lives through systematically making small adjustments to their current lives
• Stopped competing in martial arts from the age of 12 and focused on finding a system that is more spiritually in tune with my way of life
• Went from almost committing suicide to starting up my dream business to losing it and starting it up again
• Found out the connection between physical, mental, and spiritual in a very interesting way
• Battling depression on a daily basis
• Developed daily habits that help control depression and anxiety
• Found the enjoyment of doing "hard things" in life and it's eventual pay off
When you want to find a solution that fits them when it comes to working out, not some "one-size fits all" workout program, you need someone you can count on when it comes to giving you tools to amplify your life through exercise.
And as you can see, I can definitely help you find simple solutions to get healthier and live a full and happier life, stop feeling sick and tired of being sick and tired, and start feeling more confident in the skin that you’re in!
Vio Fitness was founded in 2010 by John Katsavos to make a difference for all kinds of individuals to achieve optimal health, fitness, lifestyle, and performance goals. We have created multiple different types of programs in the past from one-on-one training, to in house, to bootcamps, to lifestyle coaching, and a whole lot more. A lot of these programs has helped us form a way of training that enables us to find out what your body will allow us to do to accomplish your fitness goals in a unique way where no one else can copy and let’s us move away from pre-packaged plans and workout regiments. Instead, we take the time to listen and find out exactly what you would like to accomplish. We then look at your body and see as to what is acceptable. Then we build a plan around those goals to give you the most effective exercise experience possible. Making the programs we prescribe more holistic and really gives you the “Personal” feel that your program is tailored to you and ONLY YOU.
We plan on doing this via online virtual support by giving our clients workout programs specific to their goals, living schedules according to their current lifestyle, and experimenting with different types of nutritional programs.
The best part of this form of training is simple you can do whatever type of training whenever. Plus, you feel safe that you will not get hurt doing it. So sign up right now for your free assessment and conversation with us so we can get you your specific training program. This is why we call you a rock star!
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