Vio Fitness was founded in 2010 by John Katsavos to make a difference for all kinds of individuals to achieve optimal health, fitness, lifestyle and performance goals. John, with over 10 years of hands-on experience, is a certified Personal Trainer under CPTN. His passion for helping others and continual thurst for knowledge and the body has helped him develop a completely unique form of training, initially one-on-one, but now transitioning to virtual. We do not follow pre-packaged plans and workout regimens. Instead, we take the time to listen and find out exactly what you would like to accomplish. We then take a look at your body and see as to what is acceptable. Then we build a plan around those goals in order to give you the most effective exercise experience possible.