With the bad weather almost behind us, and the days are getting a bit longer. It is time
for some spring cleaning in not just in our lives but our bodies as well. This month we are going to discuss and look at cleanses and how they work and benefit our bodies, minds, and lives.
Next week we look at the Top Cleanses to Look At, after that we are going to look at how a cleanse can actually Boost Your Workout, the following week we are going to look at the top 3 workouts I love doing as a gauge to see how I am progressing in Top 3 Workouts to Look at This Spring, and we cap it all off with our F & F in Working Out When Doing A Cleanse.
So sit back and enjoy not only the great weather ahead but also the cleaning process as well.