In the next six weeks you will set your new foundation and start to build a better version of yourself.
On that is more confident, stronger, and sexier!
Change the way you look - feel - and live in just 6 weeks!
Time to action and get the body you deserve, the one you have longing for. In the next six weeks you will set your new foundation and start to build a better version of yourself. On that is more confident, stronger, and sexier!
Week 1 – The Basics
We look at the core of this program. I go through how your meals should look like, how your rest should look like, and what you should be doing for exercise to prep for the next week
Week 2 – The Build Up
Here we further fine tune your meals, we really take a deep dive into what forms of exercise you should be doing and I explain what we will be using moving forward.
Week 3 – R & R
This week we really deep dive into how you should be resting and recovering and why it is so important. I help you layout a schedule on how you should be using supplements to kickstart your results
Week 4 – The First Push
This week we take all the three weeks and we put it all together. This will be a challenging week but the results are going to be amazing. I also introduce a special challenge for you that will accelerate your results
Week 5 – The Expanse
This week we change something, if we don’t you will start to move backwards and we don’t want that. Move forward, always forward. And I ask you to add another day of intermittent fast.
Week 6 – The Final Push
Our last week together! Part is such sweet sorrow! This week I introduce you to my one of my VF Kettlebell Class and the supportive community behind it to take your results to the next level.
Sign-up and pay for our 6 Week Transformation Program below
Setup your Zoom account
(instructions will be emailed to you)
Login for 6 weeks on the scheduled classes and workout till you drop!
The Ultimate 6 Week Transformation Program
Special
Offer: $27 for 6 Weeks! (Value $99 over 70% SAVINGS!) |
Frequency: 6 Week Program |
Weekly Schedule: Once A Week |
Time: TBD |
Begin Date: TBD |
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